5 Simple and Effective Ways to Reduce Stress
Thoughts, musings, and ruminations.
2023年4月7日 · coaching,inspiration,authenticityRead more...Living authentically means living a life aligned with one's true self, values, and beliefs. The...2023年4月6日Read more...A study published in the Journal of Abnormal Psychology found that individuals with low self...Read more...We all crave an authentic, meaningful life filled with joy and purpose. But what does it take to...2023年4月4日Read more...An analysis of 88 studies published in the Journal of Positive Psychology found that a strong...Read more...A study published in the Journal of Social and Clinical Psychology found that individuals with...2023年3月21日Read more...Are you one of those individuals unwilling to consider themselves important enough to dedicate...2023年3月20日Read more...New Year's resolutions may long be forgotten, but today... today is the first day of spring. ...2023年3月16日Read more...To LIVE YOUR BEST LIFE, Steve Jobs encouraged following your heart and intuition. Are you?2023年3月15日Read more...Steve Jobs once shared that LIVING ONE'S BEST LIFE comes down to not letting the noise of others'...2023年3月14日Read more...In a 2005 commencement speech to Stanford graduates, Steve Jobs shared that LIVING ONE'S BEST...2023年3月13日Read more...Yesterday was National Girl Scouts Day. Chances are you’ve seen the boxes of cookies everywhere...2023年3月10日Read more...You might not have tomorrow to say, “I love you.” Your judgments of others are often inaccurate....Read more...Life is short.You live the life you create for yourself.Being busy is NOT the same as being...Read more...You see the world in a way you didn’t beforeYou find yourself inspired You find affirmations in...2023年3月7日Read more...Are you able to avoid triggers and distractions? Sometimes people just want to be heard or...Read more...Check out 10 life-changing 'micro-habits' you can adopt quickly to improve your emotions and...Read more...A friend who's worth your time and energy won't react negatively or passive-aggressively whenever...Read more...WHO ARE YOU, REALLY? THE SEARCH FOR AUTHENTICITY by Ray LeCara Jr This primer offers balance...Read more...Consider what you bring to a friendship. If you’re not receiving the same support, it may be...More Posts